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Three-day Women's Retreat - breathwork, sound healing, yoga nidra + more

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Gelskov Gods - Exclusive Bed & Breakfast

10 Gelskovvej

5750 Ringe

Denmark

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A three-day women’s retreat for deeper wellness & fierce clarity. For women leaders, creators & entrepreneurs.

About this Event

July 3-5 at Gelskov Manor in Denmark (1 hour 45 minutes drive from Copenhagen). Led by Sarah Davies De Paola Natural Therapies & Communications & Elizabeth Rankich of Hello Breathing - Breathwork.

THE PROGRAM

ARRIVE WITH AN OPEN HEART & READY FOR JOY…DEPART WITH:

A new level of self-awareness & self-connection

  • Feel what you have been hiding away
  • Find the ability to be deeply honest with yourself & what’s in your heart
  • Get unstuck from where you are in life & re-write your story

Deep bonds with newfound soul sisters

  • Open up in a safe circle, be seen & heard
  • Remember what it feels like to stand fully in your power & consciously commit to remaining there
  • Empowerment from participating in a powerful circle of women ready to show up
  • Connections to last a lifetime & community to call you forward

The courage to be-your-own-healer

  • An in-your-bones feeling that all you need is already inside you (like, you’ll really, really, really get it…)
  • A newfound or rekindled connection with breath, scent & sound
  • Self-healing practices & tools to maintain & recreate balance, joy & a feeling of completeness
  • Permission (from self) to embrace joy & fun as a form of healing & success

High vibrations & readiness to create magic

  • Inner freedom & lightness
  • The ability to hold space for your own brilliance
  • Tools for raising your personal energy & vibration — show up with joy in your life everyday
  • A hunger for brilliance & to see those around you thrive

RETREAT CONTENT INCLUDES:

Extended breathwork workshops:

  • Release your triggers & set powerful intentions
  • Breathe into the life you want
  • Integrative breathwork & writing workshop - It’s all connected

Sound healing:

  • Silent morning meditation with singing bowls - Stillness & all its challenges & gifts
  • Guided evening sound journey - Be here now
  • Guided sound meditation with therapy-grade singing bowls - Taking ownership

Community & connection:

  • Dinner circle - fabulous company & immersion into Coming home to our values
  • Evening circle - a cheeky drink & marshmallows mixed with a magical fireside ritual
  • Happy Hour - Rewiring & rewriting your story with a little fun mixed in

Be your own healer:

  • The power of your word - reflection through writing
  • Guided reflective walk in nature - Name all that is not you & let it go
  • Morning wellness ritual - Be your own healer - empowering self-healing techniques
  • Essential oils - powerful plant medicine for your home & body

PRICE & REGISTRATION

Early bird till end of day April 30th. EARLY BIRD PRICE IS 5090 DKK (685EUROS). Secure this rate by registering and paying your deposit by April 30th.

The full retreat price is EUR 790 (5900 DKK). Payment plans available by request.

The retreat price includes course content, two nights accommodation (in shared room) & meals (Friday dinner; Saturday three meals; Sunday breakfast & lunch). A limited number of single rooms are available at an extra charge- please inquire. Travel, insurance & other additional expenses are the responsibility of participants.

Full details and options for registration are at www.ofthisspace.com

Deposit is binding and non-refundable.

RETREAT FACILITATORS

Your retreat facilitators are Sarah Davies De Paola & Elizabeth Rankich.

Sarah runs Sarah Davies De Paola Natural Therapies & Communications - a holistic therapies practice in Zurich, offering sound therapy, breathwork, essential oils & energetic balancing. She also runs group workshops & classes for breathwork & sound healing. With over a decade’s experience as a communications expert for global financial institutions - partnering C-suite management & thought leaders - she also runs a communications consultancy & is a trained Co-Active Coach.

Elizabeth is an intuitive breathwork facilitator & sound healer based in Copenhagen, whose clients are those ready to release limitations & forge ahead into higher awareness & deep personal insight. She runs Hello Breathing - Breathwork in Copenhagen. Having worked in leadership positions within & for some of the biggest & respected companies in the world, her current passion is mentoring people, projects, startups & companies that champion human potential & positive change.

LOCATION

Our retreat takes place at Gelskov Manor, where we will have exclusive use of the main house. The family-run venue dates back to the 1700s & has been lovingly-restored & styled with antiques from around the world. Enjoy the stillness & slip easily into deep reflection & connection amongst the tranquil countryside surroundings.

Removed from the hustle & bustle of the city, this is a location for embracing wellbeing, joy & creativity. A short drive from Copenhagen, our July 2020 retreat venue is the perfect place to create community & nourish your body, mind & spirit.

FOR MORE INFORMATION

Visit the retreat website: www.ofthisspace.com

Or email retreat@ofthisspace.com

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Performers

Date and Time

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Gelskov Gods - Exclusive Bed & Breakfast

10 Gelskovvej

5750 Ringe

Denmark

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