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Third Ward Wellness Series: Part One - Hudson's Productivity Month

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Hudson Business + Lounge

310 East Buffalo Street

Milwaukee, WI 53202

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Third Ward Wellness Series

Part One: January 8 from 8:30-9:15am

This year, turn your New Year's resolutions into simple and sustainable habits that will improve both your personal and professional life. You're invited to start your day off right with practical tips for healthier nutrition choices, stress relief, and how to be more calm and productive at work to live a healthier lifestyle.

Join High Def Health and United Counseling & Wellness at Hudson for Part One of our two-part series on Self-Care for Professionals.

High Def Health specializes in 1-on-1 personal training, injury/rehab training and meal planning. If you are trying to lose weight and gain confidence, working through pain and dysfunction, or learning to eat healthier, you will have the tools and support to achieve your goals and stay active no matter what life throws at you.

United Counseling and Wellness offers flexible in-person & online counseling services for individuals, couples and families. Whether you're trying to lower stress and anxiety, sort out relationship issues, or are overwhelmed with "doing it all" - you are not alone. We are in this together. You'll have the opportunity to figure out what can be different and finally create the change you desire.
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Hudson Business + Lounge

310 East Buffalo Street

Milwaukee, WI 53202

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