Sales Ended

Event Information

Share this event

Date and Time

Location

Location

Avance Primary Care

815 Oberlin Road

Raleigh, NC 27605

View Map

Friends Who Are Going
Event description

Description

Take care of your mind and body by joining Avance Primary Care and Results Physiotherapy for an evening of relaxing yoga.

No yoga experience is necessary to enjoy this class—you’ll leave refreshed and revived, with new and practical skills that you can take with you wherever you go and whatever you’re going through.

Please remember to arrive 15 minutes early and to bring your own yoga mat!

Blue Lotus Instructor:

Kathleen Yount, E-RYT 500, helps her clients (re)connect to their bodies and their sense of inner well-being. She specializes in simple, accessible movement and relaxation techniques and loves teaching beginning practitioners and people working with chronic pain, injuries, anxiety, depression, trauma, recovery, or an overactive lifestyle. Her training emphasizes anatomy and functional movement; in working with clients she often combines aspects of flow yoga, gentle yoga, restorative yoga, meditation, breath work, and deep relaxation. Her goal in every class or private session is to help her students explore and reconnect to the pleasures of being embodied and alive.

Share with friends

Date and Time

Location

Avance Primary Care

815 Oberlin Road

Raleigh, NC 27605

View Map

Save This Event

Event Saved