$10

There is no spoon - Focusing the mind

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Chinatown Soup

16 Orchard Street

New York, NY 10002

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Cannot sit for a few years under a tree in a tiny loincloth to attain Nirvana? No problem. In this fun class we will learn a few quick and simple focusing exercises you can practice everyday at the office at home or even while walking n a crowded street. No prior meditation experience necessary although a healthy curiosity and an openness to the unexpected is encouraged.
And remember what Biggie so eloquently said - It was all a dream.
See you there!

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Chinatown Soup

16 Orchard Street

New York, NY 10002

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