Therapeutic Yoga for All Bodies

Therapeutic Yoga for All Bodies

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$5 – $20


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A weekly therapeutic yoga class focused on balancing the nervous system.

About this event

Have you heard about the benefits of yoga but aren't comfortable rolling up into a yoga studio? Are you worried about not fitting in a yoga class and worried going into a yoga space will cause more stress than it will relieve?

Try out this therapeutic yoga class that celebrates all bodies! This class focuses on reconnecting to yourself and your body while exploring practices to help bring your system back into balance to build a sense of ease. Revive your spirit with this 60 minute class with international yoga therapist and psychotherapist, Rachel Wilson.

The class will focus on a new theme every week to support an alignment in mind, body, and spirit. We will explore different practices that you can integrate into your life off the mat to support a more balanced life. Sliding scale pricing available when you register ($5-$20 dollars).


Instagram- @interconnectedhealing

By registering for the event you agree to the following terms:

It is your responsibility to inform the instructor of injuries and physical limitations before class begins. You are welcome to email Rachel before the event ( and let her know before class. She is happy to provide modifications and suggestions of different ways to access the practices.

Please read the following and ask if you have any questions.

I understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If I experience any pain or discomfort, I will listen to my body, discontinue the activity, and ask for support from the instructor. I assume full responsibility for any and all damages, which may incur through participation.

Yoga is not a substitute for medical attention, examination, diagnosis or treatment. Yoga is not recommended and is not safe under certain medical conditions. By signing, I affirm that a licensed physician has verified my good health and physical condition to participate in such a fitness program. In addition, I will make the instructor aware of any medical conditions or physical limitations before class.

If I am pregnant, become pregnant or I am post-natal or post-surgical, my signature verifies that I have my physician's approval to participate.

I also affirm that I alone am responsible to decide whether to practice yoga and participation is at my own risk.

I hereby agree to irrevocably release and waive any claims that I have now or may I have hereafter against RACHEL WILSON. I have read and fully understand and agree to the above terms of this Agreement and Release of Waiver of Liability.

I am signing this agreement voluntarily and recognize that my signature serves as complete and unconditional release of all liability to the greatest extent allowed by law in the State of California.

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