$35

Therapeutic Movement & Self Massage

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Location

Daya Yoga Studio

360 Jefferson Street

Brooklyn, NY 11237

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Extend your career, sport, yoga practice and even your life with therapeutic self-care. Explore methods of relieving chronic aches and pains by addressing muscular tension, imbalances, weakness and deeply held traumas. This class will guide you through both active and passive yoga postures along with self-massage techniques to target common muscular imbalances, dysfunctions and injuries that keep us from living our best lives. Foam rollers and self massage balls will be provided. Class is limited to 10 so sign up early!

::Exchange::
$35 early bird
$40 day of

Foam rollers and self massage balls provided for class, are for sale for $20 for a set of one roller and two balls.

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Date and Time

Location

Daya Yoga Studio

360 Jefferson Street

Brooklyn, NY 11237

View Map

Refund Policy

Refunds up to 7 days before event

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