A$27.33

The Whole Food Intensive: plant-based, whole food nutrition 101

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The Commons

152 Beaumont Street

Hamilton, NSW 2303

Australia

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This is a chance to come together with others undertaking, or just wanting to learn more about, a plant-based, whole food lifestyle and its health benefits.

It is a very informal four hour workshop designed to inspire, educate and encourage participants to see food in a very new light.

Using an evidence-based approach to eating, we will look at what the science actually tells us about nutrition - don't worry, it wont be boring.

You will learn how to get started and survive in a world awash with processed and refined foods.

The workshop will be led by Melinda McMillan. Melinda is a student of human nutrition at Deakin University, she is also undertaking certifcate IV in weight management. She uses her lived experience with obesity to shed light on the obesity epidemic and how it may be affecting you and what you can do about it.

We will also be preparing and cooking a simple and delicious plant-based, whole-food lunch together. Lunch is included in the ticket price.

You will also get free membership into the Whole Food Intensive Facebook group for ongoing support (normally $29).

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Date and Time

Location

The Commons

152 Beaumont Street

Hamilton, NSW 2303

Australia

View Map

Refund Policy

No Refunds

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