A$36.31

The Wellness Series for Mums: Love Your Post-Baby Body Extended Workshop

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Location

Kozen Yoga

32 Church Street

Hawthorn, VIC 3122

Australia

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

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Welcome to the Wellness Series for Mums!

Join an intimate circle of mums and mums-to-be for a series of Wellness Workshops in Melbourne, throughout 2018. Learn strategies and techniques to create wellness in your life, connect with other women, and have some well-deserved time to focus on your personal wellbeing.

All mums and pregnant women are welcome at these workshops. Babies under 12 months are also welcome, with wooden toys available to keep your little ones entertained.




Love Your Post-Baby Body Extended Workshop

This workshop will focus on how to develop acceptance and kindness towards your body during and following pregnancy. Along with a discussion around body changes, we will work through a series of tools and techniques to promote healing and health on a physical level, and to evoke acceptance and self-love on an emotional level.

Unlike previous workshops on this topic, this will be an extended workshop of 1.5 hours, to allow time to complete a workbook designed to dive deep into the core issues impacting on your relationship with your body.

Included in the cost of your ticket:

  • Enjoy a healthy snack during the workshop

  • Receive a copy of all workshop materials to take home with you

  • Prizes and giveaways on the day


Sunday 3 June 2018

2.00pm - 3.30pm

Please ensure you arrive 10 minutes before start time to find a park, make your way to the studio and settle your baby in. If possible, please bring your baby in a carrier rather than pram, as there is minimal space to store prams inside the studio.


Held at the Kozen Yoga studio, 32 Church Street, Hawthorn

Coach Kate Holistic Health Coaching would like to acknowledge and thank Kozen Yoga for providing the beautiful studio space for this workshop.




FAQs

What are my transportation/parking options for getting to and from the workshop?

Street parking is available on Church Street and surrounding streets. Please aim to arrive 10 minutes before start time to find a park and make your way to the studio. Please also take note of parking signs and restrictions. Coach Kate Holistic Health Coaching not liable for any parking fees incurred as a result of attending the workshop.

If possible, please bring your baby in a carrier rather than pram, as there is minimal space to store prams inside the studio.

Tram line 48 passes the studio, and tram line 109 is just a short walk to the studio.

What should I bring into the workshop?

Babies under 12 months old are welcome to come along. This is a relaxed environment in which you are welcome to breastfeed, change and tend to your baby as required. As the studio is covered in bamboo flooring, please bring along a a couple of muslin cloths or blanket, or even a yoga mat for your baby to lay or sit on.

A range of wooden toys will be available for your baby to play with, but you may like to bring your baby's favourite comfort toy should you need to soothe your baby during the workshop.

All workshop materials will be supplied, however you may wish to bring a notebook and pen if you'd like to take any notes.

How can I contact the organiser with any questions?

For any questions regarding the event, please email kate@coachkate.net.

What is the refund policy?

Attendees can receive refunds up to 30 days before the workshop date.

We appreciate that babies can create unexpected circumstances that may lead to inability to attend the workshop, however, due to the small size of the workshop, places are limited. If you determine you are unable to attend within 30 days of the workshop date, please email kate@coachkate.net. If there is someone on the wait list, a transfer of ticket may be arranged.


Photo by Julie Johnson

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Date and Time

Location

Kozen Yoga

32 Church Street

Hawthorn, VIC 3122

Australia

View Map

Refund Policy

Refunds up to 30 days before event

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