The Wellness Lounge with Gillian O'Gorman Night 2

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Angel Times

26 Thomas Street

V94 Y2VA Limerick

Ireland

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This month's topic is Change your thoughts, change your Life.

About this Event

Founder of The Wellness Lounge and friend to Angel Times, Wellness Coach Gillian O'Gorman is hosting a FREE monthly meetup in the Haven workspace to celebrate 15 years of Angel Times in Limerick. The Wellness Lounge is a meetup for people to RELAX, RECHARGE & REFLECT on their mental, physical and emotional wellbeing. In her role as a wellness coach, Gillian empowers her clients to take control of their wellbeing one step at a time.

In these FREE monthly meetups Gillian will share the strategies that have supported her and her clients on their wellness journeys. Gillian will be inviting friends and therapists that she has used to support her over the years, to talk about how they support clients and what strategies they implement daily to support their own wellbeing. Each month a new topic or point of discussion will be featured such as; meditation, positive psychology, journalling, gratitude, law of attraction, holding yourself accountable for change, forgiveness and much much more. These will be 1-1.5 hour informal talks with an opportunity for Q&A. Each month we will start with gentle meditation and reflection and set our intentions.

The first meetup entitled 'Changing Your Thoughts, Change your Life' is Thursday 17th October from 7:30-9:00pm.

Date and Time

Location

Angel Times

26 Thomas Street

V94 Y2VA Limerick

Ireland

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