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Type Quantity
Nutrition for Mental Health -- Saturday, 7/15/17 10:00 - 11:30am   more info Free  
Creative Expression -- Friday, 8/11/17 10:00am - 12:00pm   more info Free  
Food & Mood Demo @ The Purple Wave Festival -- Saturday, 9/16/17 10:00am - 3:00pm   more info Free  

Share The Wellness Experience

Event Details

The Wellness Experience
Eat, Think, Move, to become the best version of yourself.

The Wellness Experience is a series of events for those seeking greater balance, stress relief, and support with anxiety or depression. Friends and caregivers encouraged to join. 
 
 
JustHealth® promotes the understanding that mental and physical health are interconnected. Mental health is just health!®

RSVP for a single event or all three.

 
Nutrition For Mental Health | Workshop and Food Demo
Saturday, 7/15/17   
10:00am - 11:30am
Location: Healthy Living, Inc. @ The Thurgood Marshall Center
1816 12th Street NW
Washington, DC 20009

 
Creative Expression | Yoga, Mindfulness, Music and Poetry 
Friday, 8/11/17   
10:00am - 12:00pm
Location: Our Door Community Wellness Center
2041 Martin Luther King Jr. Avenue SE
Washington, DC 20020

 
Purple Wave Festival |  Food & Mood Demo on Stage
Saturday, 9/16/17   
10:00am - 3:00pm
Location: Purple Wave Festival (outdoors)
100 Block of O Street NW Washington, DC 20001

Free! Sponsored by the DC Department of Behavioral Health, Office of Consumer and Family Affairs.

For more information, contact Jill at jill@itsjusthealth.com or 202-567-7783.
Have questions about The Wellness Experience? Contact JustHealth | Integrative Mental Health Education

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Organizer

JustHealth | Integrative Mental Health Education

Jill Sheppard Davenport, MS, MPP is an Integrative Health Specialist and founder of JustHealth (www.itsjusthealth.com). Since 2013, JustHealth has brought nutrition for mental health, suicide prevention, and mindfulness workshops to over a thousand people, and produced custom trainings for workplaces and healthcare settings. 

Jill earned a Master in Nutrition and Integrative Health at the Maryland University of Integrative Health, and is a specialist in nutrition education for mental health.  She  earned a Master in Public Policy from the Harvard Kennedy School, and is an Integrative Health Policy Consultant. She received certification and training from the D.C. Department of Behavioral Health, U.S. Department of Veteran Affairs, The QPR Institute, the National Alliance on Mental Illness, Mindful Schools and the Heart-Mind Education Project. Jill is a former board member of the National Alliance for Mental Illness of DC.

"Jill is a phenomenal trainer. I've tried these types of classes before with no success. Jill's calming voice and passion for her students helped me truly understand the mindfulness training. I didn't want it to end!" -- Adrienne Lightfoot, Program Coordinator, D.C. Department of Behavioral Health

"Excellent training. Very informative in providing ways to cope with stress." -- Karen Reddon, Director, University of Maryland, University College

 

 


 

 

 

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The Wellness Experience
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