This is an exciting ALL-IN-ONE wellness program that you can do at your pace, your modification and in the comfort of your own home or gym. You will need to be part of our private Facebook group to participate.
Your membership fee will include:
- A blueprint for meals and snacks with recipes.
- A detailed workout plan with videos demonstrating the exercises with modifications. (You can do these at home or at a gym!)
- Monthly challenges/themes.
- Weekly exercises and journal activities.
- Coaching from a certified personal trainer and a health/wellness journalist.
- And more....
You can sign up now at http://www.amydenney.com/the-victory-lifestyle/