$65 – $95

The Untangled Heart Workshop

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Location

Location

US Digital

1400 Northeast 136th Avenue

Vancouver, WA 98684

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Refund Policy

Refund Policy

No Refunds

Event description

Description

The Untangled Heart Workshop

A roadmap for navigating your emotions for a better life.

Emotions can be wonderful! They can also be confusing and inconvenient. Worse yet, they can seem debilitating. Some of us live in numbness. Others of us are taken by surprise when our emotions overwhelm us. The consequences are pain, broken relationships, and disruption in our lives.

Have you had thoughts like these?

  • I don’t know what I’m feeling or why I’m feeling this way.

  • Sometimes my emotional reactions seem explosive and out of my control.

  • When I feel anything, I feel down, depressed or anxious, and I’m not sure why.

  • Am I just broken? Am I just not an emotional person? Is this just how I am?

Wouldn’t life be better if you had a roadmap to navigate all of this? We can learn how to experience and understand our emotions without being derailed by them. Therapists refer to this as attunement, where we learn how to identify, understand, and regulate our emotional responses.

Our emotions are a good and purposeful part of who we are. We don’t need to hide from our emotions or deny them. We don’t need to live with fear that our emotions will overwhelm us. We can learn to experience them in a way that allows us access to the wisdom they carry!

In this 1-Day Workshop you’ll learn:

  • Why we often disconnect from our emotions.

  • How our emotions serve a vital role in living a fulfilled life.

  • What is happening in your brain and body when you feel an emotion.

  • A simple-to-understand roadmap for how to experience and understand your own emotions

  • Tools that you can immediately use to improve your own emotional life and emotional connection with others.


FAQs

What is included?

Registration is for one adult and Includes entrance, workshop materials, as well as snacks and beverages. Lunch not included.

Who should attend this Workshop?

Anyone wanting to grow in their ability to handle their emotions and the emotions of others. People in the process of recovery, healing from trauma, or who are in therapy will find this a helpful adjunct to the work they are already doing. People who have only begin to look at their own inner life will find this a practical starting point that can make a real difference in their lives. Professionals who work with people like therapists, coaches and pastors will find this material instructive and helpful in their vocation. Due to the nature of the material, we don't recommend this workshop for people under 16 years of age.

How can I contact the organizer with any questions?

You can send your questions to Marc@MarcAlanSchelske.com.

What's the refund policy?

Ticket purchases are non-refundable. If it becomes impossible for you to attend, we will gladly forward your registration to a future workshop.

Do I have to bring my printed ticket to the event?

You can either present a printed ticket, or you can show your ticket on your smartphone.

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Date and Time

Location

US Digital

1400 Northeast 136th Avenue

Vancouver, WA 98684

View Map

Refund Policy

No Refunds

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