The Ultimate Fall Shapeup - #HobokenFitContest

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316 Sinatra Drive

Hoboken, NJ 07030

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Summer was fun, but soon it'll be Thanksgiving. And to avoid the holiday weight gain before it starts, our #HobokenFitContest is back by popular demand! We host it only several times per year with HobokenGirl.com, and there are a limited number of spots available. See below for details on how you can win $500 and drop some serious weight {and get in the best shape of your life} in just 30 days — in a healthy way.

What you'll get from October 2nd - November 2nd:

1. 40 Fully Prepared "Clean-Eating" Meals from Total Nutrition Kitchen {10 per week}

For a month, you'll be eating these meals with calories listed out and completely "clean" prepped foods + protein shakes — think sweet potatoes, veggies, lean proteins — but delicious and it won't feel like you're sacrificing quality for clean eating} — [40 meals total, $550+ value] - you pick them up at 322 Washington Street 2x weekly

2. 4 Personal Training Sessions with the Chris Almazan Fitness team

1x per week, you'll be training with Chris Almazan and his pro fitness team to get you in the best shape possible. Scheduled 1-on-1 so you can schedule for the perfect time before/after/during work.

3. 4 Small Group Training Sessions with the Chris Almazan Fitness team

1x per week, you'll be training with a few other contest participants and Chris' team. Scheduled throughout the week so you can sign up according to your schedule needs.

4. Unlimited Classes for the Month at UFC Boxing Gym

You'll get a FULL month of free classes at UFC to take at any time of day/night you want. Their mixed classes include boxing, HIIT training, mixed martial arts, and more - burning up to 800-1000 calories per workout.

5. A Fully Customized Diet Plan and Workout Plan + Nutrition E-Book

Your will be tailored to your current workout and health goals [and you'll have weekly check-ins, updates, etc]. E-book is written by master trainer Chris Almazan and includes all of his tips on how to live a healthy lifestyle.

6. An "Intro to Macros" Class {Free Entry} if you sign up before September 14th

Chris will be hosting a macros eating class on September 14th, and if you sign up for the #HobokenFitContest before then, you'll get a free entry to the class {$100 value} which includes sampling 3 FREE meals from TNK before the contest begins! If you sign up early, you'll get this perk :)

7. A Full-Body Transformation in just 30 days*

* must follow diet/exercise plan in entirety or results will not be as profound.

8. The Opportunity to Win $500 CASH for "Biggest Transformation"

[Based on weight, BMI, measurements, and before/after photos] — we will have one male and one female winner!

Cost? $999 for the entire month {but FYI it's $2500+ value a la carte for training + meals — it's a steeeallll}.

BONUS: If you sign up before September 4th, you get 10 EXTRA meals for the month from TNK. If you sign up before September 14th, you get 5 EXTRA meals for the month.

1/2 Payment {$500} is made upon purchasing a ticket as sign-up for contest here, other half is made October 15th via credit card or check.

Email HobokenFitContest@gmail.com with any questions — must sign up for contest by September 30th {only 20 spots - first come first served!}

*Sponsored by TNK + Chris Almazan Fitness*

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316 Sinatra Drive

Hoboken, NJ 07030

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