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"The Sweet Life" and Tea Time (Talk and Q&A)

Alex Mart, Health Coach

Monday, June 11, 2012 from 3:00 PM to 4:30 PM (PDT)

"The Sweet Life" and Tea Time (Talk and Q&A)

Ticket Information

Type End Quantity
I'm sweet and I'm there! Ended Free  

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Event Details

 The Sweet Life: Kiss Your Cravings Goodbye with Confidence

 

Join us to learn:

  • the root causes of cravings and why it's NOT about willpower

  • how to boost your energy and satisfaction so cravings don't even have a chance

  • the steps to set yourself up for no-brainer healthy choices at home and at work

  • how be less stressed, and more relaxed, patient and productive

  • tools for steeping into your personal power and confidence in your body, life and career

This talk and Q&A session is for you if:

  • you feel like your cravings and eating are out of control

  • you're ready to step out of the diet loop of deprivation, guilt, shame and disappointment

  • you eat to deal with your feelings

  • you're addicted to sugar

  • you find yourself binging and hiding it from others

  • you are frustrated by your "lack of willpower" and not knowing what else to do

The frustration can end today. Give yourself a gift because you deserve it. Start your journey towards freedom in a safe space with other people who really get it. Tea and light, healthy snacks will be provided.

Have questions about "The Sweet Life" and Tea Time (Talk and Q&A)? Contact Alex Mart, Health Coach

When & Where


Alex's Sunny Abode
1168 Stanyan Street
San Francisco, CA 94117

Monday, June 11, 2012 from 3:00 PM to 4:30 PM (PDT)


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Organizer

Alex Mart, Health Coach

Alex helps women to understand and satisfy their cravings so they can feel healthy, light and energized. As a Health Coach, she supports her clients to stop overeating and binging by exploring what they really need and want to feel fulfilled.

Alex doesn't teach people how to diet, she helps them never have to again. Learn how to eat good food without limitations or promises about tomorrow, have more energy to give to your career and relationships, and relax into the fun of life.

If you, like most of us, do best with love, support and accountability, contact Alex for an Inner Hunger Breakthrough Session. Together, assess your goals and get on the path to living your best life. I know you're busy. Choose a time that works for you here.

Visit www.alexmarthealth.org for more about her coaching!

Get inspired: Her blog, Simply Radishing is full of the latest and greatest to get you feeling your best in no time.

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