€26

The Sunday Sessions #1

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Location

Balanced Bodies Holistic Centre Newbridge

Courtyard Shopping Centre

W12 NY79 Newbridge

Ireland

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Refunds up to 1 day before event

Event description
Purposeful Self-Care for Navigating the Sunday Blues

About this Event

Come carve out some time in your Sunday evening to show yourself some love.

This is a space for connection, healing, nurturing, resetting and starting the week ahead with intention.

Over the course of several Sundays, we’ll come together to explore topics including self-care, navigating the inner-critic, body image, the cyclical nature of moving with the inner and outer ebb and flow of life, cultivating rest and play, connection with our guiding values, compassion and taking our yoga practice off the mat and into the world.

Think:

• Gentle, soulful movement to specially-curated playlists

• Meditation + deep rest

• Gathering together in circle

• Journaling (bring along something to write in)

• Hot herbal tea, chocolate, blankets, candles... we’re taking the coziness seriously here!

Spaces in this beautiful room are limited but open to all levels, all bodies and all self-identifying women. I’d love to welcome you!

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Date and Time

Location

Balanced Bodies Holistic Centre Newbridge

Courtyard Shopping Centre

W12 NY79 Newbridge

Ireland

View Map

Refund Policy

Refunds up to 1 day before event

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