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The Sugar Free Revolution 6 week Online program

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  • Do you want to maximise weight loss?
  • Beat your sugar addiction?
  • Learn tips, tools and tricks to empower your lifestyle?
  • Be part of a private online support forum?
  • Have access to expert webinars?
  • Receive weekly meal plans? A choice of TWO plans: Ketogenic/Weight loss meal plans or Beat your sugar addiction/Maintenance plans.
  • Receive weekly exercise plans?
  • Have weekly food diary checks with Emily?
  • Empower yourself to make this a lifestyle change?
  • Help with any plateaus or problems with energy and

You can have all of that and more if you join our brand new 6 week online program targeted at helping YOU achieve your lifestyle and fitness goals.

Karen Thomson and Emily Maguire will assist you in setting goals, achieving results, changing your mindset and personally supporting you every step of the way.

This is what you will get if you sign up today:

  • Weekly webinars with Karen Thomson & Emily Maguire as well as access to world experts such as Cardiologist Dr Aseem Malhotra during these private webinars.
  • Private online support forum moderated by us.
  • Weekly meal plans and recipes focussed on weight loss/ketogenic living or weight maintanance/breaking your sugar addiction.
  • Weekly food diary checks and adjustments to personalise and maximise your results.
  • Weekly exercise plans formulated by fitness expert Bryan Teare.
  • Journalling, affirmations and goal setting to empower you in body, mind & spirit.

No matter what your goals we can help you achieve them! We will be your biggest cheerleaders in achieving your miraculous lifestyle change.

Anything is possible, we are with you every step of the way.

Together we can do what we cannot do alone!

This program runs from 19 October – 29 November.

Whether you want to attain that bikini body, get in shape for summer or break your sugar addiction we can assist.

Great value, world class support, guidance and so much more!

Sign up below and invite a friend or buddy to join us on this 6 week adventure of becoming the very best you!


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