$30 – $300

The Sport of Parenthood Weekend

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Rochester Parkour

1344 University Avenue

Rochester, NY 14607

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No Refunds

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We believe strong communities cultivate strong families, yet most cities contain fragmented networks that barely work together or may even work against each other. This means moms, dads, and kids lose out. Our weekend involves elements to kick start or fuel thriving teams through movement exploration, evidence-based presentations, hands on learning, and getting to know thy neighbor!

As you look through the itinerary below, you’ll see we ALL need the same support. Weather it’s strength for pregnancy or parenthood or body worker or birth partnering or nursing. We all must understand how to breathe, protect our spine, move, and lift! As mommas support their kids, they need support themselves too. This support flourishes from a comprehensive weekend that invites the variety of professionals on the parenting team AND parents themselves to co-learn, mingle, and grow TOGETHER!

Friday’s theme is: Vital Connections - “We are all going through the same stress.”
Saturday’s them is: Structural Integrity - “Let’s take care of ourselves so we can take care of eachother.”

Colleen, Nicole, and Jane want you to attend if:

  1. You believe in Community (that we need each other and we’re not in this alone).

  2. Women (and men!) support Women (we’re three women working together to bring you this greatness!)

  3. You’re in for a dose of stepping outside your comfort zone (break your normal routine to learn about things you don’t necessary perceive as valuable now but want to learn more about why we and others do.)

At the end of it all, nothing amazing comes from inside comfort zones, of doing things the way they’ve always been done. Success comes from challenging the status quo, to be better for each other, by experiencing new knowledge and perspectives to widen our understanding of how we can serve on a higher level.

Schedule Details:

Friday, March 8th @ 6pm - 9pm

- Mobility and Mindful Movement practice with Nicole
- Self Cultivation presentation with Jane
- Panel of local perinatal experts
- Curated food and drinks

Followed by a fun gathering next door at Muellers Cidery with drink ticket!

Saturday, March 9th @ 9am - 5pm

- Body Worker Mechanics with Colleen & Jane
- Pregnancy Athleticism & Core Stability with Nicole & Colleen
- Postpartum Recovery & Rehab with Nicole & Colleen
- Pat Acupressure
- Conscious Parenting with Jane

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Date and Time

Location

Rochester Parkour

1344 University Avenue

Rochester, NY 14607

View Map

Refund Policy

No Refunds

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