$8 – $15

The Spirit of Yoga, Part 3: Yoga & Sacred Space

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Wildlands Trust

675 Long Pond Road

Plymouth, MA 02360

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Buy your tickets here to guarantee your spot in the class. At-the-door tickets will only be available if space allows.

Join Grace Junek of Be Inspired Fitness & Yoga for The Spirit of Yoga, a three-part spring series at Wildlands Trust.

In this third and final workshop of spring 2019, we will discuss the essence of creating a scared space, different ways you can bring them into your life, and how to transform your yoga mat into a scared space. Our vinyasa-style yoga flow will combine gratitude and mindfulness in order to create a sacred space. Many of us have lost our ability to create sacred spaces in our lives. Spaces we can go to or access, that are revered and feel blessed. Places where you can connect with your "self", in order to achieve inner peace and balance. Sacred spaces help us develop a more meaningful existence.

The Spirit of Yoga Series is a three-part series designed to bring more spiritual awareness, not only to the physical part of yoga, but to your life in general. Many of the concepts we practice on our mat translate to positive changes in our lives. A small shift in perspective can make a big difference.

It is recommended you take all three workshops, however they can be taken individually. Each 75-minute class will be a combination of lecture and yoga, and will be held on April 25, May 30, and June 27, 2019. Bring your yoga mat, comfortable clothes, and a blanket.

Walk-ins welcome if space allows - payment of $8 members / $15 nonmembers accepted via cash, credit, or check for walk-ins.

For more information about Wildlands Trust Membership, visit wildlandstrust.org/become-a-member

The Spirit of Yoga Series is designed and taught by Grace Junek, owner of Be Inspired Fitness and Yoga. Their goal is to help make the world a better place by providing inspirational instruction and education, motivating individuals to be healthy and fit in mind, body, and spirit.

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Wildlands Trust

675 Long Pond Road

Plymouth, MA 02360

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