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The Six A’s of Mindful Writing w/ Nancy Seibel

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Impact Hub Baltimore

10 East North Avenue

Baltimore, MD 21202

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The Six A’s of Mindful Writing

Mindfulness is the art of bringing a nonjudgmental awareness to our thoughts and to the present moments. We’re learning more all the time about how mindfulness helps us be more healthy, happy, focused, creative and productive. There are all sorts of ways to cultivate mindfulness – meditation, crafting, painting, walking, dancing…and writing!

Join us to discover how a brief writing exercise, the Six A’s of Mindful Writing, helps us build awareness, attention, acceptance, affection, appreciation and affirmation. All you need are your favorite writing supplies (either paper or an e-device is fine) and your willingness to give it a try. It’s super-interesting, and you don’t need to be an experienced or talented writer to do it. No one will read or critique your writing! You’ll gain a self-help skill you can keep on using.

Nancy L. Seibel is a life coach and writing facilitator based in Catonsville. She founded Keys to Change, LLC in 2012, where she uses time-tested and creative approaches to take service-centered professionals from burning out to fired up! Visit her at www.keystochange.net.

This event is FREE & Open to the public. Interested in presenting a Skill Share of your own in 2019 E-mail Alanah@baltimore.impacthub.net with the subject line (Skill Share). Did you know that Impact Hub Baltimore is a community of entrepreneurs, activists, creatives, and professionals to take collaborative action and drive positive change in Baltimore and beyond! Want to become a member? Click here for more details or E-mail Joe@baltimore.impacthub.net for more information. See you at Impact Hub Baltimore.

Who is part of our Impact Hub community? What are they working on? What have we done to support their growth and impact?

Get all these answers and more in our FIRST ever Impact Report:
https://issuu.com/michellegeiss/docs/ihb-report-fina


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Impact Hub Baltimore

10 East North Avenue

Baltimore, MD 21202

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