$60

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Location

Highlands Ranch Library

9292 South Ridgeline Boulevard

Event Hall A

Highlands Ranch, CO 80129

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Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description
Are you overwhelmed by a New Year’s resolution to take better care of yourself?

About this Event

Are you exhausted by cultural messages implying that self care involves the concept of “hustle” or needs to be consumer driven?  Are you wanting to learn self care practices that nurture your soul?

Building inner resilience can be rooted in small, every day practices.  Join me for an exploration of gentle, nourishing practices that will help you gain more presence, build your emotional immunity, and cultivate joy.

We will be exploring core concepts of self care, such as daily routines, mindfulness, self-compassion, boundaries, and being fluid with life’s constant change. During our time together, we will build our personal capacity to move through this experience of life with grace, humor, and compassion for ourselves.

For more information, please contact Megan Burch at megan@joycreekcounseling.com or learn more about me at https://www.joycreekcounseling.com/

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Date and Time

Location

Highlands Ranch Library

9292 South Ridgeline Boulevard

Event Hall A

Highlands Ranch, CO 80129

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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