THE SHAKHA LAUGHTER YOGA CLUB
Weekly Event - Every Monday: 6:00 PM to 7:00 PM (PDT)
The Shakha Laughter Yoga Club offers a weekly Laughter Yoga Session; a fun form of EXERCISE good for all that strengthens the IMMUNE SYSTEM, unwinds the negative effects of STRESS and makes you feel GOOD in the HERE and NOW. You do not need to have any previous experience, equipment or a particular form of clothing to practice. There are no contortions or fancy movements. You do not need to be HAPPY or have a sense of humor.
$5.00 SUGGESTED DONATION
ADULTS 18 YRS +
WEAR COMFORTABLE CLOTHING AND BRING A BOTTLE OF WATER