$10

The Science of Yoga-Third Thursdays $10

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Location

Museum of Discovery and Science

401 Southwest 2nd Street

Fort Lauderdale, FL 33312

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Refund Policy

No Refunds

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The Science of Yoga

Every Third Thursday, Meet us at the MODS downtown Fort Lauderdale.

Nourish your inner nerd with a fun Yoga flow with Feelo, under the Great Gravity Clock in the Museum of Discovery and Science shaded atrium.

This one hour class is sprinkled with yoga science and anatomy. This fun flow for all levels is great reboot for mind, body and soul.




What you'll need:

A copy of your registration(phone or paper is fine)


Also bring mat, towel and water.

We will finish up just in time to go enjoy the Himmarshee street Happy Hour food and drink.

Paid parking at meters and in garages.

About Felix Rodriguez:

Coming from a martial arts background, Felix was always very active. He started doing yoga at 16, being initially intrigued by a scorpion pose he saw in one of his dad’s books . At age 22 Felix got serious about his practice while in San Francisco, but it was still very much asana based; He craved knowledge of the history, philosophy and science of Yoga and began to seek a teacher training program.

Felix enrolled in a teacher training shortly after moving back to south Florida. Along with the aspects of Yoga he sought to learn, Felix put his body through one of the greatest physical challenges he had ever experienced.

Part of his commitment to teaching is to generate a community of dedicated yogis looking to physically challenge their bodies. Taking it beyond that, Felix beleives we can build social connections in our community so we can help each other through our lowest moments as well as share the beauty in life when we see it.

As a yoga teacher, Felix is also passionate that people learn to be comfortable in their own skin and show compassion to themselves .

He says "We live in a society of disconnectedness and we are constantly reminded we are not enough or we don’t have enough.
Comparison is the thief of joy, and I encourage my students to find joy in every little thing they can."

Learn more about MODS and that Clock here.




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Date and Time

Location

Museum of Discovery and Science

401 Southwest 2nd Street

Fort Lauderdale, FL 33312

View Map

Refund Policy

No Refunds

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