This is a lunch & learn. Please RSVP to reserve your seat. Lunch will be provided.
Everyone talks about calories in and calories out as the key to weight loss and weight management but the truth is your body cares LESS about calories and MORE about what's inside those calories!
During this informational presentation with expert health professionals, discover the true science behind unhealthy and healthy weight loss, why Americans are gaining weight and debunk common medical myths related to weight loss/gain to empower participants to take control of their weight and health.
We also reveal important unknown health factors that are likely affecting your weight that very few people know about so you can make the necessary adjustments to your health habits to achieve radiant health. Our expert panel of health professionals will shared the answers to the following questions…
- Why a calorie is not a calorie and why you should stop counting calories
- Why insulin resistance makes you fat and what to do about it
- Why we can’t out exercise our forks and why overexercising won’t help
- Why lack of sleep causes weight gain
- How to accelerate weight loss with more sleep
- Why Type 2 Diabetes isn’t about blood sugar and how to prevent or potentially reverse Type 2 Diabetes and Pre Diabetes.
- Why diets don’t work long term and 85% of dieters gain their weight back
- How you CAN lose weight and keep it off when you know the simple science
- Why knowing what to do is not enough
Get educated by our experts and motivated by our inspirational success stories of individuals who've adopted the habits of health to eat healthier, burn more calories, improve their sleep and support while decreasing stress to live an optimal life!