The Rooted Self Connection Sessions

The Rooted Self Connection Sessions

Come home to your body, the Earth and community.

Step into an intentional space where ritual, nature and embodied presence meet. Each month, we come together in Birmingham to slow down, connect to the rhythms of the season and explore the mythic landscapes that shape our inner world. This is your invitation to ground, to reflect and to remember what it feels like to belong to yourself, to the land and to something greater.

Find out more HERE

A Monthly Nature Ritual Circle

Come join us at the Birmingham Settlement Nature & Wellbeing Centre - Ladywood for a day of self-discovery and connection.

The Rooted Self Connection Sessions are monthly gatherings that weave together:

• Nature-based practices for grounding and reflection
• Seasonal rituals to align with the cycles of the Earth
• Somatic and meditation practices for nervous system regulation
• Folklore and ancestral wisdom to deepen your sense of place and purpose
• Sharing and community connection, held in a trauma-informed space

Each session invites you to reconnect with the living world, honour your inner seasons and explore what it means to thrive as part of a living ecosystem.

Find out more HERE

About Your Guide

I’m Laura and I run The Clear Space. I'm an integrative therapeutic counsellor, somatic trauma therapist and nature connection practitioner. I’m also initiated as a pagan priestess, though I prefer to think of myself simply as a space holder.

My work blends psychotherapy, earth-based spirituality, and somatic practices to support grounded, embodied healing.

You can read more about my approach and background in my Frequently Asked Questions.

If you’re not local, you can explore the Sacred Somatic Journeys series for guided seasonal practices you can do from home.

Reconnect with nature.
Nourish your wellbeing.
Belong in community.

The Rooted Self Connection Sessions take place monthly in Birmingham. Spaces are limited to keep the group intimate and grounded.

Sessions take place at Birmingham Settlement Nature & Wellbeing Centre, Edgbaston Reservoir, 79 Selwyn Road, Birmingham, B16 0SL. Sessions start at 6:45pm an end at 8:15pm.

Find out more HERE