$550

The Roll Model® Method Practitioner Training Weekend - Pittsburg area

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Indigo Yoga Loft

1840 Mayview Road, Suite 206

Bridgeville, PA 15017

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Join us at Indigo Yoga Loft in Bridgeville on Saturday, February 29 & March 1, from 10:30am to 6:30pm for two, Roll Model Method Therapy Ball Trainings with Sandy Gross.

***Want to send a check and avoid the Event Brite fees? Email us to send to check movewellcle@gmail.com

Day 1, Saturday, FEBRUARY 29, 10:30am to 6:30pm, THE SCIENCE OF ROLLING:

This training empowers you to personally adopt and teach simple and effective self-myofascial massage & mobilization regimens using Yoga Tune Up®/Roll Model® Method Therapy Balls. You will learn how to incorporate RMM/YTU Therapy Ball sequences into your movement practices and your teaching toolkit, if you are a teacher, by introducing embodied anatomy concepts to your students or clients.

The Roll Model® Therapy Balls can be used as an adjunct offering within personal training sessions, yoga classes, Pilates, dance, wellness coaching, massage therapy, or with kids and special needs populations.

This training equips you to:

· Maintain your body and prevent injuries using self-care strategies with the Roll Model® Therapy Balls.
· Identify bony landmarks, muscular attachments, and fascia geography to enhance your teaching and personal daily practice.
· Deepen your understanding of pain physiology and how to use the Roll Model® Balls to erase pain.
· Lead classes through step-by step, proven, whole-body exercises, approved by physical therapists, pain medicine specialists, and chiropractors, that can affect positive changes in the rotator cuff, spine, neck, jaw, hips, IT band, calves, and feet.

Use this training to learn strategies for your own health and maintenance, or incorporate Roll Model® Therapy Ball sequences into your teaching toolkit by introducing embodied anatomy concepts to your students.

Day 2, Sunday, MARCH 1, 10:30am to 6:30pm, BALL SEQUENCING & INNOVATION:

Explore several soft-tissue self-care solutions using the 4 different Roll Model® Therapy Balls in this training that empowers you to personally adopt and teach simple, highly effective self-myofascial regimens for pain-relief and improved performance. The Therapy Balls included in this module can be used as an adjunct offering within group fitness classes, personal training sessions, yoga offerings, wellness coaching, massage therapy, or with kids and special needs populations. These proven, whole-body techniques are approved by physical therapists, pain medicine specialists, and chiropractors.

This training equips you to:

• Explore pain-erasing self-myofascial release in over-used areas of your body like your hands and knees, or completely ignored areas like the diaphragm and pelvic floor.

• Improve classroom demonstration of Therapy Ball techniques and trouble-shoot classroom pitfalls and challenges when presenting to beginners or more experienced students.

• Learn the art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain

• Refine your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system through experiential mapping strategies.

• Learn tools for consistently creating innovative Therapy Ball sequences for yourself and your clients

• Learn the optimal use of 4 different sized Roll Model® Balls that unravel patterns of pain and dysfunction.

*Both trainings are open to all levels of student/educator/clinician.

Cost for 2-day weekend: EARLY BIRD: $550/$598** if registered by February 13/after, space permitting.

***Want to send a check and avoid the Event Brite fees? Make check out to Move Well Cleveland and send to check to: Move Well Cleveland, c/o Indigo Yoga Loft, 1840 Mayview Road, Suite 206
Bridgeville, PA 15017

**Tuition includes the following: ALL Roll Model® Therapy Balls; 1 pair each of original Yoga Tune Up® Balls, Therapy Ball Plus, 1 ALPHA, and 1 Coregeous® Ball, online access to the Massage Kit DVD and an optional certificate of completion.

***CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM

*These trainings are open to all levels of students/educators/clinicians. There is no pre-requisite to attend, but you are highly encouraged to take both trainings together for maximum learning and if you wish to complete certification process to become a Roll Model® Method Practitioner.


REQUIRED REFERENCE MATERIALS:
Trail Guide to the Body by Andrew Biel - www.yogatuneup.com/trailguide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com, or www.yogatuneup.com/RollModel
Fascia: Function, Physiology, and Application Webinar - http://ytu.io/2bmmGGI

RECOMMENDED READING:
Fascia: What It Is And Why It Matters by David Lesondak ​https://goo.gl/TbV5UE

Becoming a Certified Roll Model® Method Practitioner

Upon completion of this one day training you will be able to skillfully incorporate RMM balls and techniques into your teaching.

If you want to use the Roll Model® name and branding in your class titles and descriptions and be identified as a Roll Model® Method practitioner, you can continue on the certification path. To earn the certification, you will be required to take this training and complete an online correspondence course and test based on the videos you'll recieve from the program and The Roll Model® Method book. As a certified Roll Model® Method Practitioner you will be recognized as having gone through the proper educational training and hands-on skill drills and proven to understand and apply all the core fundamentals of The Roll Model® Method.

Questions? Email Sandy Gross at movewellcle@gmail.com

About Sandy: Sandy is a movement specialist with 30+ years studying movement & anatomy, with credentials including E-RYT 500, Integrated Yoga Tune Up® teacher, Roll Model® Method Practitioner/Teacher Trainer and ACSM/HFI. She co-founded Cleveland Yoga in 2000 and later, founded Evolution Yoga School in 2003. Sandy's worked with the coaches and athletes of Kent State's D1 sports teams, the NBA's 2016 champion Cleveland Cavaliers, several Cleveland Browns athletes and for local corporate clients and for corporate travel, most notably, for clients hosting private events on David Copperfield's exclusive island getaway in the Bahamas.


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Date and Time

Location

Indigo Yoga Loft

1840 Mayview Road, Suite 206

Bridgeville, PA 15017

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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