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5434 Thornwood Dr

San Jose, CA 95123

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Description

In this workshop, learn how to overcome laziness as well as your busy schedule to finally get the result you want in any area of your life. What you need to make this happen is to:
1. Understand the mechanism of habit that makes you repeat things over and over.
2. Create a practice to bridge the gap between your "want" the outcome so that you can finally make things happen.


What to bring

Notebook, pen, curiosity and excitement.

Important to know

This is a complimentary workshop for members and the public. If you are not a member of Forma Gym Walnut Creek you are also welcome to attend this class. Please arrive 15 min early to fill out the waiver to enter the club.

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Location

5434 Thornwood Dr

San Jose, CA 95123

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