Over years of working with clients in direct therapy, I’ve seen time and again the pain, anxiety and anguish caused by an inability to create or sustain positive intimate relationships.

Working closely with my clients, I found that almost inevitably they were drawking upon old experiences, old patterns and childhood templates to construct their new relationships. And unsurprisingly, these weren’t working!

For me, understanding our relationship patterns and learning to manage them is one of the keys to a happy, healthy and fulfilling life. And it starts with you.