$35

The Power of Breath

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True Nature Healing Arts

100 North 3rd Street

Carbondale, CO 81623

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The Power of Breath: a Breathwork Meditation Workshop

Simple. And. Profound. The breath holds unprecedented power in healing all areas of your life.

As an active meditation, breathwork is particularly helpful for the very active minds of today. The breathing meditation allows for deep relaxation, mental and physical rejuvenation, and the opening of the heart center. When the brain has a chance to slow down, clarity and alertness follow and space opens for the invention of new possibilities.

In this workshop you will learn a specific breathing pattern that will help you deepen your relationship to the breath, along with helping you clear your mind and body of stuck energy. You will also learn how to develop a connection to your intuition and your own healing abilities.

Please wear comfortable clothes and bring a journal or notebook.

Eliza Rose Kane

A writer. A healer. A teacher of breathwork and creativity. Using breathwork meditation, movement and creative expression Eliza helps people reignite their life force.


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True Nature Healing Arts

100 North 3rd Street

Carbondale, CO 81623

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