Free

The Power of Breath & Meditation

Event Information

Share this event

Date and Time

Location

Location

Brookfield Public Library

1900 North Calhoun Road

Brookfield, WI 53005

View Map

Friends Who Are Going
Event description

Description

Discover the quickest and most effective way to reduce stress, manage your mind and unlock your full potential - the greatest YOU!

We are all looking to be happy, healthy and successful at the same time, but rarely do we find natural and lasting ways to be so. Neither at home nor in school have we learnt how to deal with stress, handle our emotions, or function at our full potential.

In this session, we will experience a glimpse of our potential through the practice of powerful breathing exercises and guided meditation.

You will leave with powerful take-home techniques, an understanding of the body-mind-breath connection, and an introduction to the Happiness Program that includes a unique breathing technique that has helped millions of people release stress, experience deep meditation, and get back in touch with their true self.

FAQs

What can I bring into the event?

You need not bring anything for the event.

Share with friends

Date and Time

Location

Brookfield Public Library

1900 North Calhoun Road

Brookfield, WI 53005

View Map

Save This Event

Event Saved