The Positivity Charge is Philadelphia’s newest health and wellness day retreat! Co-founded by Parisha Smith and Rubina Tahir, following their positive journey to fuel better health and wellness initiatives. Push your positivity into profitability! Health is your most valuable weapon. Get ready to fill up your positivity charge in areas of health, wellness, food, creativity and business. Health is the sum of what we do in any given day, and we are here to give you all the tools you need to be your best healthy self.
Whether you’re a mom/dad, student, small business owner, in career transition, a trendsetter or a corporate leader, the positivity charge is designed to elevate your inner BOSS. The carefully designed workshops, led by prominent Philadelphia figures, are crafted to spark insight and re-activate your mind, so that you can continue to make progress in all areas of your life. Adding positivity is just the fuel you need to re-charge.
Cheers to registration! 9:30am to 10:00
Your welcome beverage is provided by Neuro: Drink with a purpose! Neuro Drinks are functional beverages backed by science and designed with the everyday person in mind.
10 am to 10:30 Yoga: Let your days been full of flexibility and positivity!
PLEASE BRING YOUR OWN MAT!
Paul Dunn is one of Philadelphia’s most sought after Yoga instructors, most famous for his Yoga On The Pier Class! We are proud to have him as the official yoga instructor for The Positivity Charge 2016. What can you expect in this 30 min class? With a focus on strength, flexibility and alignment, yoga guru Paul Dunn will help you to improve your practice both on and off the mat in this class designed for all levels. Paul is dedicated to helping you build a strong foundation to dramatically improve your practice.
Paul has an extensive background in the health and wellness industry, from the Main Line to his yoga facility in Old City. Most recently Paul is working on a company he co-founded, BodyiqAwareness.com, a Bio-Feedback experience allowing users to assess movement patterns in a qualitative, and quantitative way.
10:30 am to 11am Keynote Speaker: Pax Tandon Positive Psychology Expert
With a holistic approach that focuses on your mind, body and soul, I help clients learn to thrive.I’m an Ivy League-trained positive psychology expert and a wellness coach. Positive psychology takes the approach that our strengths and virtues enable us to thrive as individuals and communities. This is the same theory that I base my coaching practice on. The short of it: You can flourish when given the tools.
11am to 11:30 Snack Time, let’s fuel up!
Delicious details to be announced soon!
11:30am to 12pm Keynote Speaker: Terri Matthews
Terri has over 15 years of experience as an Executive with a focus in HR Law and as a Business Consultant in the Corporate, Athletic and Entertainment sphere. Throughout her career, she has leveraged her knowledge as an expert of the industry to position herself as a trailblazing serial entrepreneur with a solid reputation.
Break out sessions (choose 1!) 12-1pm (35 min)
Build: The Mind Body Connection
Fuel: Foods That Fuel
Body: Make your body work for you
Option 1 Build: The Mind Body Connection
PR guru Jen Sherlock of Jenna Communications discusses how creativity can unleash positivity. Vision board creation-props and boards provided.
Option 2 Fuel: Foods That Fuel
Food producer and wellness leader, Parisha Smith discusses her latest e-book, “The Contentment Strategy” while sharing quick healthy snack recipes. Snack ingredients will be provided.
Option 3 Body: Make your body work for you
Strike A Pose “Your spine goes everywhere with you, take care of it” says Dr. Rubina Tahir, author of The ART of Being Healthy, wellness concepts from the pros. Dr. Tahir helps to identify risk factors of poor posture, and will do an interactive demo of power posing. Power poses can be utilized to better health and business outcomes. What is your power pose?
1pm Foodie Time: Lunch! And mingling with like-minded people!
Thank you to our sponsor SNAP Kitchen for creating food that keeps us positive! (lunch is included with ticket)
We are proud to start annoucing our vendors, more to come!
Baby Bat Beauty-- Shopping for the makeup lovers!
Dr. Nate Guyton-Author: Transformational Innovation
Dr. Sue Aery: Juice Plus Products
Laura Moore will have a table of hypoallergenic jewelry with a lifetime guarantee! She has great gift ideas for everyone on your list, like sparkly jewels, cozy cold weather accessories and great home + beauty picks, plus something for your favorite guy!
Shannon of The Raffi Institute. Essential oils daily can help everyone achieve EVEN BETTER health. Check it out:http://raffiinstitute.org/
Discover Remedy Spa & Wellness. Get ready for mini massages! www.discoverremedy.com
Goodie bags! You are going home with the good stuff!!
**There is a parking lot that may be an additional cost, however there will be on-street parking available.