Ever wonder why it's often tough to make dietary changes? Dr. Doug Lyle’s concepts of unconscious addictive habits that sabotage otherwise nutritious dietary intentions will be highlighted. Learn the psychology of ‘The Pleasure Trap’ so that you can devise ways to navigate yourself to a healthier You, avoiding the pitfalls of addictive foods in the Standard American Diet (SAD).
Dr. Douglas Lyle is co-athor along with Dr. Alan Goldhamer of
The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness
"The Pleasure Trap is a bold, fresh look at the collisions between our culture and our health that take so many victims, despite modern medicine's best efforts to limit the damage of illness and injury. I recommend this book to anyone seeking a clearly written and innovative guide to the very best of health. It will change your life." — Neal D. Bernard, M.D. President, Physicians Committee for Responsible Medicine
This lecture is a must for you (and your friends) who want to learn about 'PREVENTION as the best medicine.'
First of 3 Lectures -
Wednesday, April 24, 2013 - The Pleasure Trap
Tuesday, May 14, 2013 - Tackling Diabetes with a Bold New Dietary Approach
Thursday, June 13, 2013 - Providing the Wealth of Health: The Food We Were Born to Eat
All lectures are from 6-7:30 pm
(Value: Priceless) $FREE
Get smart, get Healthier!
For more information call Sandi: 831-325-3811
Bring a friend!
Sandi Rechenmacher is a Food for Life (FFL) Instructor presenting Dr. Neal Barnard's Physicians Committee for Responsible Medicine (PCRM) Programs featuring cutting edge research as the basis of healthy lifestyles, preventing and surviving other chronic diseases well (Obesity, Diabetes, Cancer, Heart Disease) along with new healthy culinary tricks and short cuts.
When & Where
Sandi Rechenmacher HHP, NC, MH
Sandi Rechenmacher, (Simply Nutritious) nutritional consultant and educator, has been working in her community for the past 40 years, helping people learn the virtues of strengtheningone's immune system in creating pain-free, joyful, 'Quality Living.'
Besides her position as a Saladmaster chef, Sandi is a certified Food For Life instructor who extols the principles set out by the Physicians Committee for Responsible Medicine (PCRM*) that finds health-promoting merit in its nutrition-science-based approach.
Simply Nutritious programs (Food for Life based) feature optimal wellness education to include: digestive health, brain health (aging gracefully), successful weight-loss, cancer and diabetes prevention & reversal instruction, nutrition-science essentials (and more) through whole foods, plant-based eating.
As food is medicine, ask Sandi for tips and tricks about what you might put on 'Your Plate' to benefit you on your personal and delicious healing journey. She also provides tried and true startegies regarding 'how' to implement great eats in one's daily routines.
BON, Bon Appetit!
*PCRM is the Washington, D.C.-based non-profit representing 1,500 doctors, scientists, and thought leaders that is responsible for leading the Food and Drug Administration (FDA) in its transitioning from dietary recommendations based on the old food pyramid to now recommending we eat from a healthier 'My Plate.'
Sandi Rechenmacher HHP, NC - Nutritional Consultant & Educator
SALADMASTER Nutrition Instructor/Chef/Consultant
PCRM Food for Life Nutrition and Cooking Instructor
PO Box 1403, Soquel, CA 95073 ••• 831-325-3811 ••• firstname.lastname@example.org