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The Plant-Based Journey: Transitioning to a Healthy Lifestyle and Achieving...

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Restore Human

3574 West 4th Avenue

Vancouver, BC V6R 1N8

Canada

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Your invited to a beauitful evening with Nikki and Zuzana from Active Vegetarian and Lorna Jane!!

The greatest Technical Fashion brand since '89 is hitting the streets to bring you a sneak peak of our newest collection available in the Vancouver Showroom.
Never been to a Popshop before? Don’t sweat it Sister, we’ve got your back. We accept debit, credit & cash so you won’t have to miss out. Want to try it on? No worries! We have fitting rooms.

A little bit about the event:

Interested in a plant-based whole food diet? Want to transform your life through better nutrition, heightened wellness, movement, meditation and yoga? Or maybe you just want to learn how to eat properly, lose some weight and feel great?

Then please join Nikki and Zuzana, authors of the Vegan Weight Loss Manifesto and founders of ActiveVegetarian.com on Friday 2nd Feburary for a rare evening wellness workshop specifically designed to help you take that transitionary leap to a more healthy lifestyle.

PROGRAM:

With our busy stressful lives it can be hard to find balance. The goal of this workshop is to provide you with a solid platform to cultivate the best in yourself and nourish your physical, spiritual and emotional self.

Fitness - The human body is meant to move! We’ll start this workshop with a 30-minute workout that covers strength, cardio and flexibility, focusing on the development of functional movement and expansive posture.

Nutrition -

Jumpstart Your Success on a Plant-Based Vegan Diet!

We are here to give you the shortcuts and lessons we learned during this time to make things easy for you. Learn how to optimize your health through tasty and creative cooking and nutritional instruction designed to help you transition to a plant-based whole food diet and lifestyle.

Lifestyle -

Even the most motivated of us — you, me, Tony Robbins — can feel unmotivated at times. In fact, sometimes we get into such a slump that even thinking about making positive changes seems too difficult. But it’s not hopeless: with some small steps, baby ones in fact, you can get started down the road to positive change. Let us show you how…

The workshop is designed for everybody — athletes and the sedentary alike. You don’t have to follow vegan — or vegetarian diet at all for that matter — to attend and benefit. You just have to want to break old patterns and transform your life.

DETAILS:

Who: YOU + your friends

When: Friday 2nd Feburary @6pm at Restore Human

Where:

Other: Dress is casual, but please bring loose fitting comfortable attire for the movement portion, as well as a towel and yoga mat if you have one.

We hope to see you there!

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Date and Time

Location

Restore Human

3574 West 4th Avenue

Vancouver, BC V6R 1N8

Canada

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