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The Physiology of Stress

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EMPOWER YOUR HEALTH SERIES

Dr. Cynthia Guy invites you to the Empower Your Health series created especially for Encore Palm Beach County.

Join us for any one or all of Dr. Guy’s 4 informative webinars in this series. Dr. Guy will present cutting-edge research, as well as practical tips and tricks, that will leave you feeling empowered in your quest to improve your overall health.

Each live webinar will consist of a 30-minute teaching session followed by a lively Q&A discussion. You will receive a link to the webinar upon enrollment.



May 23 at 6:00 pm Eastern

THE PHYSIOLOGY OF STRESS

Stress has an enormous impact on our overall health. But we seldom, if ever, think about this important connection. In this webinar, Dr. Guy will discuss the physiology of stress and how we can decrease it on a daily basis, thereby increasing the balance and harmony in our lives.



June 27 at 6:00 pm Eastern

HEALTHY EATING AND EXERCISE

With the complexities and challenges of life, it may seem daunting to incorporate healthy eating and regular exercise. Practical recommendations will be given from a nutritional aspect covering plant-based nutrition, the impact of sugar, good fats, gluten and GMOs. Concerning exercise the solution is simpler than you think!




ABOUT DR. GUY

Dr. Cynthia Guy is a physician, educator, author and speaker. After practicing anesthesia and pain management for 25 years, she was unexpectedly diagnosed with multiple sclerosis (MS) in the year 2000. When conventional medication failed to heal her symptoms, Dr. Guy turned to alternative methods to decrease her inflammation, heal her gut and improve her quality of life. Based on her extended research Dr. Guy wrote the book “Love Yourself Healthy: A Physician’s Guide to Healing MS.”

Dr. Guy is passionate about sharing her expertise with her community and inspiring them to increase their health and vitality through nutrition, supplementation, exercise and mindset. She is particularly interested in helping those with autoimmune conditions and brain health.

http://nutrilifewellness.com/

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