The Pause Presents: Fuel and Function - The Foundations
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The Pause Presents: Fuel and Function - The Foundations

Transform your understanding of how you move & nourish your body through peri+menopause.

By This Is The Pause

Date and time

Location

The Potter Room

547 Ann Street Brisbane City, QLD 4000 Australia

Refund Policy

No refunds

Speakers

About this event

  • Event lasts 2 hours 30 minutes
  • Free venue parking

The Pause Presents: Fuel and Function - The Foundations

Date: Sunday 27 July

Time: 8:30am - 11:00am

Location: The Potter Room

Brunch. Learn. Connect - A complete Sunday morning experience with everything included in your ticket.

Description: Transform Your Peri+Menopause Journey with Movement and Nutrition

The Pause Presents: Fuel and Function - The Foundations, brings together Dietician and Nutritionist Dr. Alanah Giles + Physiotherapist and Fitness Coach April King for a comprehensive workshop designed specifically for women navigating peri+menopause.

What You'll Experience:

  • Expert insights on balance, mobility and hormonal changes
  • Nutrition guidance for joint health, hydration and anti-inflammatory eating
  • Practical strategies you can implement immediately
  • Community connection with like-minded women
  • Delicious brunch featuring nutrient-dense options

Perfect for: Women in perimenopause, menopause or post-menopause seeking evidence-based strategies to maintain strength, mobility and confidence.

What to wear: Come dressed for Sunday brunch and whatever your day brings next - make a day of it with your tribe.

Parking is available in the free undercover carpark on Dodge Lane.

Frequently asked questions

Is there parking available at All Hallows' School

Yes! There is an onsite car park, located at the top of Dodge Lane, Please note that this car park is a shared facility and parking cannot be guaranteed. To get to Dodge Lane: 1. Start on Ann Street and turn left onto Boundary Street. 2. Turn onto Dodge Lane.

Is there a passenger set down area?

Yes! Patrons with mobility difficulties can utilise the set down area accessible via the Dodge Lane car park.

Which train station is closest to All Hallows' School?

The Fortitude Valley train station is located 700m away from the School. From the station: Continue walking on Brunswick Street and turn right onto Wickham Street Turn left onto Gotha Street. Turn left on Antrim Street. Continue this street to the Dodge Lane car park.

How to get to All Hallows' School from the ferry?

From the Howard Smith Wharves Ferry terminal: Continue onto Boundary Street and turn right onto Dodge Lane. Enter the car park, located on the top of the lane, on the right-hand side. Use the stairs or the lift in the car park and follow the signage to your venue.

Which buses stop near All Hallows' School?

Conveniently located outside of All Hallows’ School are bus stops 218 and 219, servicing bus routes from various areas of Brisbane. From these bus stops: Continue down Ann Street towards the CBD Turn left onto Antrim Street. Enter the Dodge Lane car park.

Organised by

$95Jul 27 · 8:30 AM GMT+10