The Pause Presents: Fuel and Function - The Foundations
Transform your understanding of how you move & nourish your body through peri+menopause.
Date and time
Location
The Potter Room
547 Ann Street Brisbane City, QLD 4000 AustraliaRefund Policy
Speakers
About this event
- Event lasts 2 hours 30 minutes
- Free venue parking
The Pause Presents: Fuel and Function - The Foundations
Date: Sunday 27 July
Time: 8:30am - 11:00am
Location: The Potter Room
Brunch. Learn. Connect - A complete Sunday morning experience with everything included in your ticket.
Description: Transform Your Peri+Menopause Journey with Movement and Nutrition
The Pause Presents: Fuel and Function - The Foundations, brings together Dietician and Nutritionist Dr. Alanah Giles + Physiotherapist and Fitness Coach April King for a comprehensive workshop designed specifically for women navigating peri+menopause.
What You'll Experience:
- Expert insights on balance, mobility and hormonal changes
- Nutrition guidance for joint health, hydration and anti-inflammatory eating
- Practical strategies you can implement immediately
- Community connection with like-minded women
- Delicious brunch featuring nutrient-dense options
Perfect for: Women in perimenopause, menopause or post-menopause seeking evidence-based strategies to maintain strength, mobility and confidence.
What to wear: Come dressed for Sunday brunch and whatever your day brings next - make a day of it with your tribe.
Parking is available in the free undercover carpark on Dodge Lane.
Frequently asked questions
Yes! There is an onsite car park, located at the top of Dodge Lane, Please note that this car park is a shared facility and parking cannot be guaranteed. To get to Dodge Lane: 1. Start on Ann Street and turn left onto Boundary Street. 2. Turn onto Dodge Lane.
Yes! Patrons with mobility difficulties can utilise the set down area accessible via the Dodge Lane car park.
The Fortitude Valley train station is located 700m away from the School. From the station: Continue walking on Brunswick Street and turn right onto Wickham Street Turn left onto Gotha Street. Turn left on Antrim Street. Continue this street to the Dodge Lane car park.
From the Howard Smith Wharves Ferry terminal: Continue onto Boundary Street and turn right onto Dodge Lane. Enter the car park, located on the top of the lane, on the right-hand side. Use the stairs or the lift in the car park and follow the signage to your venue.
Conveniently located outside of All Hallows’ School are bus stops 218 and 219, servicing bus routes from various areas of Brisbane. From these bus stops: Continue down Ann Street towards the CBD Turn left onto Antrim Street. Enter the Dodge Lane car park.