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The Ocean: An exploration of its healing benefits

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Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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During this workshop you will begin to understand the significant impact that the ocean has on the human mind, body, and emotions, and the scientific evidence behind why and how. You will also learn ways to cope with life occurrences using positive psychology strategies. By linking these salty facts with transformative tools you will discover how vital nature is to our health, as well as how to use the ocean, our backyard, to cope with life happenings and improve our well-being.

Led by: Alyson Engle, MS, CHES, RYT, CPT and Laurel Harrington, LMT, RYT

For more information, please contact:

Rita Williams, Health Coach, Beebe Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

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Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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