$75 – $150

The Mindful Leaders Academy-For Teens

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Coral Gables Hypnosis

191 Giralda Avenue

Coral Gables, FL 33134

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The Mindful Leaders Academy: 4-Week, once a week, Fall Program for Teens

When it comes to educating teens, mindfulness is rarely a topic that comes to mind. We often hear the words "boring" or "meditation" thrown around, often diluting the value of what mindfulness really is. Starting on September 20th, we are bringing a 4-week, once a week, fall program that guides teens from ages 14-18 through a mindfulness course that will equip them with tools to navigate stress and find their inner leader. They will be provided with practical skill sets that will help them become aware of their strengths and challenges. The plan here is to provide a safe, stimulating environment that will encourage youth to be mindful of their current habits and, if the habits promote stress or low self-esteem, teach them how to develop sustainable and positive habits. The course will also incorporate goal setting and get attendees clear on their passions and goals all while promoting creativity and self-reflection. For more information, please email: mariannalop@gmail.com

Schedule & Theme:

Sept 20th: Explore Your Potential Through Mindfulness

Sept 27th: Find Your Groove: Mindful Movements

Oct 4th: Mindful Habits: How to Create and Sustain Them

Oct 11th: Manifest Your Dreams: Vision Boarding & Dream Sharing


About the Teachers:

Marianna Lopez is a 200 YTR Certified Yoga Instructor and is Certified in Sound Healing Therapies. She believes in the power of authencity, collaboration and body movement. She currently works alongside LaLuchi Foundation, giving Mindfulness and Yoga classes to kids in Public Schools.

Alex Villegas is a Certified DotBe mindfulness coach for teens. He has been a mindfulness and lifestyle coach for the past 9 years. He believes that giving kids the right life tools early in life will prepare them to be consciously vibrant whole adults.

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Location

Coral Gables Hypnosis

191 Giralda Avenue

Coral Gables, FL 33134

View Map

Refund Policy

No Refunds

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