CA$25 – CA$45

The Mask of Anxiety

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Inner Arts Collective

257 Danforth Avenue

Toronto, ON M4K 1N2

Canada

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The goal of this workshop is to playfully and intentionally delve into the reality of living with stress and anxiety. Using movement, calming techniques, and creativity we will explore our relationship to anxiety in a safe and inclusive space. You will leave with a better understanding of anxiety, as well as useful tools to face it in your day-to-day life. Most importantly, you will leave with a better understanding of yourself!


Who is this for: Anyone wanting to better understand and cope with anxiety, stress and overwhelm

Hosted by: Dara Klug and Emily Hiram

When: Thursday July 27, 2017 6:30pm – 10:00pm

Where: Inner Arts Collective, 257 Danforth Avenue


This workshop will be capped at 10 people so register asap to reserve your spot!


About your facilitators:

Emily Hiram – Emily is an intern therapist in the process of completing her master’s level training in Existential-Integrative Psychotherapy (EIP) at the Living Institute in Toronto. She uses an integrative approach to therapy that draws on various modalities. It is holistic in that it deals with body, mind and spirit. Emily is currently undergoing training in Sensorimotor therapy. She has completed a 200 hour yoga teaching training and is a teacher and practitioner of vinyasa style yoga. www.emilyhiram.com


Dara Klug - Dara is an intern therapist in the process of completing her master’s level training in Existential-Integrative Psychotherapy (EIP) at the Living Institute in Toronto. She is also currently undergoing training as an EMDR therapist. She practices a holistic and experiential approach to therapy including modalities such as Humanistic, Somatic, Transpersonal, EMDR and Psychodynamic therapies. She is also a certified yoga teacher and has completed over 500 hours of yoga teacher training.

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Date and Time

Location

Inner Arts Collective

257 Danforth Avenue

Toronto, ON M4K 1N2

Canada

View Map

Refund Policy

No Refunds

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