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The Managing Emotions Group: Mastering Anger, Forgiveness & Reconciliation

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Fathers’ Uplift

100 Warren Street

Boston, MA 02119

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The Managing Emotions Group:

Mastering Anger, Addiction, Forgiveness & Reconciliation (AAFR)

Fall group: December 6, 2017 – March 14, 2017

Lead Facilitator: Charles C. Daniels, Jr., MSW, LICSW

Coach on Site: Garrick Thames, Author & Innovator



The Managing Emotions Group will focus on the expression and management of emotions. Some of the emotions that will be discussed are anger, guilt, sadness, and hopelessness. Participants will learn how to effectively remain in control of the previous listed emotions (and more) in an effective and healthy way. This group will provide participants with the opportunity to recognize physical and emotional responses to difficult emotions, explore thoughts/feelings and situations that lead to outburst and unhealthy decision-making patterns (including addictions), while developing strategies to manage emotions in a healthy manner.

Additionally, forgiveness and Reconciliation will be explored in conjunction with selected emotions. Forgiveness issues are typically set within the context of relationships (with another person or themselves) with an extensive history, where individuals have struggled long and hard to make sense of the offense(s) they’ve committed or the offenses of those who have harmed them. Participants will become equipped with the tools to forgive themselves and/or others, and reconcile differences from their past while releasing themselves from the pain.

Upon completion of the group:

Benefits:

  1. Participants will have access to legal support for family related issues through Fathers’ Uplift, INC.

  2. Receive a $25.00 gift certificate upon completion of the group.

  3. Receive a certificate of completion.

  4. Obtain a letter of support detailing their completion for all interested parties as needed.

Registration Options:

  1. Eventbrite: The Managing Emotions Group

  2. Walk-in (Registration): Monday – Friday: 9:00 am – 5:00 pm

  3. By phone: 617-708-0870

Learn more about Charles and Garrick at: http://www.fathersuplift.org/fathers/about-us

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Location

Fathers’ Uplift

100 Warren Street

Boston, MA 02119

View Map

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