$250

The Magic of Being Present: a half day workshop

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Location

The Craftsman and Apprentice

1325 East 22nd Avenue

Denver, CO 80205

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Description

My life used to feel like an emotional ocean. It felt so hard.

And then, slowly, I found dry land: a stable ​and vibrant ​place I can live life from ​without drowning or freaking out or bracing myself for another wave to hit.

I'm sharing all my made-it-to-​dry-land secrets in this half-day workshop!

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You don't have to live at the mercy of your emotions, afraid of feeling them or using all your energy to *not* feel them. Your feelings – especially fear or anger – are actually leading you to your​ truest self. In other words, you are good. You can be guided steadily through life without being tossed around by every experience.

Let's go exploring together with simple meditations, body based exploration, artistic invitations, thought inquiry and other evidence based practices (gotta have a little bit of brain science in there!) that will make all the difference to your daily experience of life.

I'm not going to make you cry for the hell of it, or make you feel guilty about where you're at. I'm going to lead you through your own inner ocean to find treasure of the present moment.



That treasure includes:

  • more masterful ways of interpreting your thoughts and feelings
  • stuff that used to really bother you *whalah* not bothering you anymore
  • trading old, stale beliefs for new, refreshing ones
  • life unfolding for you in satisfying and surprising ways
  • oodles of inner freedom
  • space for choosing different actions and behaviors
  • spark of creativity in all areas
  • courage of heart
  • a capacity for joy
  • greater confidence and willingness to try new things
  • clarity in decision making
  • connectedness in all relationships


You can be held and supported as we talk about all the ways you've been keeping yourself from experiencing the moment and more importantly about how using these tools can land you in a richer and more deeply satisfying life...a “mama-mia-holy-moly-I-freaking-love-this-somebody-pinch-me!” kind of life.

I'll even help you process any loose ends that come up with a 1-on-1 session two weeks afterward. (remember, you'll probably still want to push everything away and go back to half-drowning sometimes. But you'll know how to find dry land again.)

details

What you'll get:

  • 4.5 hours of workshop time and small group processing with me, Lorissa Brunk, LPC
  • experience with my basic tools for being more present
  • notebook with personalized quotations and detailed worksheets with the tools
  • personalized content based on your individual questions and stories
  • brief introduction to my evidenced based individual counseling offerings
  • one (​75 minute) individual counseling session with me two weeks post workshop

register

Tickets are $250 and include a free individual follow up session with me.

More payment options are available at my website.

Sign up a friend and get your ticket free!


Kudos and Kind Words

"This workshop was just what I needed." ~DH

"Lorissa brings fullness and life to everything she does! She embodies true healing and imparts it freely to others with beautiful mixture of creativity, magic, and an intimate knowledge about the brain, the body, and how it all works together." ~AP

Lorissa's warmth invites me to feel safe for where I am. She has helped me find my true core self and listen to my inner voices. She has supported my growth tremendously and I have made huge strides personally and emotionally. I had never experienced healing in the way I have with her. ~C.S.


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Date and Time

Location

The Craftsman and Apprentice

1325 East 22nd Avenue

Denver, CO 80205

View Map

Refund Policy

Refunds up to 1 day before event

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