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The Loving Diet & AIP Workshop at Harbin Hotsprings!

Jessica Flanigan, AIP Lifestyle

Saturday, January 17, 2015 at 11:30 AM - Monday, January 19, 2015 at 11:00 AM (PST)

The Loving Diet & AIP Workshop at Harbin Hotsprings!

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Ticket Type Sales End Price Fee Quantity
The Loving Diet & AIP Workshop Ended $650.00 $36.74

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Event Details


The Loving Diet/AIP Workshop

Saturday January 17th 11:30am - Monday the19th 11:00am  (MLK weekend!) 

This workshop will focus around clear and direct ways to evolve the Autoimmune Paleo Diet as well as incorporate a new approach to illness from a loving place. When we come into cooperation through loving what ails, we create an opportunity in both in our body and mind for healing. When we develop skills to increase self-compassion and tenderness toward ourselves and our circumstances, life transforms itself to meet you with joy, abundance and health. For many people this can create leaps in their health journey. For others it is a calm acceptance that creates more space for joy.

Using your illness as an ally rather than an obstacle will be the major theme we will discuss together. You will learn practical ways to do this in a nurturing, warm environment. This workshop will take place at the beautiful Harbin Hotsprings. Specially made AIP meals will be included in the cost of the workshop. This is a small, intimate group of 10 participants to maximize individual focus.

In this workshop we will discuss these themes:

1. practical ways to dissolve held beliefs that have taken root in the body as leaky gut and disease

2. active loving as a rapid form of healing (heart/loving driven Epigenics)

3. how to come into cooperation with suffering and adversity and why it has advantages to your autoimmune disease

4. why grace is disguised as illness

5. trusting the timing of your disease and what is coming forward (like the AIP Diet) to help you manage it

6. How the Autoimmune Paleo diet can work for your benefit by helping you to align with your inner-teacher

7. A General Q&A for resolving any nutritional questions specific for you while on AIP

8. Tests and Supplements integral to helping nutritional components related to Autoimmune Disease


Practical exercises included in this workshop:

active loving meditation

sharing our history in a group format to reframe our circumstances

exercises to dissolve held beliefs that are limiting the joy and health in our lives

This workshop is being held at the beautiful and relaxing resort of Harbin Hot springs. A wonderful place for growth. Each person will have full access to all the amenities the hotsprings has to offer, its many pools and places to soak. I picked this special place to help facilitate the healing for each participant as well a provide a spa-like atmosphere. 

The workshop is $650

Here is what is included:

The workshop, fully compliant AIP meals and full access to hot springs and its facilities

All the meals will be fully AIP compliant (elimination stage)

What is NOT included:

Lodging at the hot springs.

You may camp for free or reserve your room. Reserve your room ASAP as they book up quickly! There are multiple lodging options including dorm rooms, private rooms, private domes and private cottages. If you decide to camp and it is raining that weekend, you can sleep in the Mt. Lodge where our retreat is happening. Please note the link below to book your lodging! :

Please read this link that will prepare you of things to bring with you on your weekend to enjoy Harbin to its fullest!

Also, vrbo lodging is available near the hotsprings!

Schedule of Events!
Start: Saturday January 17th 11:30am arrive for lunch at noon. Start workshop at 1pm.

Conclude: Monday January 19th 11am (depart after meeting for breakfast at 9am)

Please come to Harbin by 11:30am. You will check in at the front gate at Harbin. They will provide you with a parking pass and show you how to get to the Mt. Lodge where the seminar is. Check in to your room is 3pm so bring your things to the Mt. Lodge. They should also provide you with a map of the grounds.

Hot Spirngs at Harbin is CLOTHING OPTIONAL. You may wear a bathing suit, but others may not.

About Jessica Flanigan, Nutritionist

As clinical nutritionist for 17 years, I am a leader and expert in the Autoimmune Paleo Nutrition field. I have a busy autoimmune nutrition practice seeing clients all over the world. My clinical focus is endocrine system imbalances, adrenal dysfuntion and immune system regulation through nutrition. I have extensive training in functional blood chemistry and nutrition protocols for autoimmunity.  I also am a Nutritional Intuitive and read my client's energy for supplements, lab work, AIP diet and help to uncover the role disease is taking for my client's upliftment. I created The Loving Diet program as a result of my clients reaching for their hightest potential in healing. I teach real and practical skills for re-framing the role of illness in our lives to be a loving teacher whose sole purpose is upliftment, joy and abundance.

Have questions about The Loving Diet & AIP Workshop at Harbin Hotsprings!? Contact Jessica Flanigan, AIP Lifestyle

When & Where

Harbin Hotsprings
18424 Harbin Springs Rd.
Middletown, CA 95461

Saturday, January 17, 2015 at 11:30 AM - Monday, January 19, 2015 at 11:00 AM (PST)

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