The Listening

Welcome to The Listening!

THE LISTENING A Journey of Moving & Guided Meditation, Live Classical Music & Deep Rest

Our bodies are living instruments, resonating with every word, sound, and vibration around us. When we encounter uplifting frequencies and soothing tones, they ripple through our cells, easing stress, lifting our spirits, and supporting our natural capacity for healing. The right sounds don't just inspire—they literally harmonise with our very essence.

THE LISTENING is a guided journey that invites you into profound rest and restoration. Led by classical musician Vourneen Ryan and Somatic Therapist Nessa Ryan, this unique experience weaves together gentle moving & guided meditation, nurturing touch, and live classical music to create a sanctuary of deep nourishment.

Participants are invited to simply lie down and receive—allowing words, touch, and sound to restore balance and ease. This is your rare pause from daily life, a chance to replenish and discover the transformative power of deep listening.

Lie back to Bach, rest with Richter and relax with Glass.

Your Journey Unfolds:

• Arrival: Gentle movement to release tension and settle into the space
• Grounding: Guided meditation and imaginative storytelling to guide your attention inward
• Receiving: Optional nurturing touch to calm, cleanse, and balance your system
• Immersion: Live classical music carries you deeper into restorative rest
• Integration: Gentle awakening with light movement, leaving you refreshed and reconnected
• Tea and Treats to finish up the session.

Step away from the noise. Step into THE LISTENING.

This event will start at 5.30pm sharp. Doors are open from 5.10pm. We ask that you arrive before 5.30pm to get settled. Blankets, mats and pillows provided. If you feel like you might need more, please feel free to bring whatever it is you need. It is your time to relax.