Understanding Your Cycle: Why Period Tracking Matters + Live Afifa App Demo
Join us for an informative online event where we'll delve into the importance of tracking your menstrual cycle.
Led by Dr. Kenza, a Canadian resident physician, this session will explore the fundamentals of menstrual health. You’ll gain a clear understanding of the different phases of the menstrual cycle, how they affect your body and mind, and why tracking your cycle is a powerful tool for supporting your overall well-being.
We’ll also highlight the unique importance of cycle awareness for Muslim women, especially in managing essential acts of worship such as fasting (syam), Hajj, and Umrah.
As part of the event, we’ll showcase a live demo of the Afifa app, a powerful tool designed specifically for Muslim women to track their menstrual cycle, monitor missed fasts, and stay aligned with both health and spiritual goals.
Whether for personal wellness or religious readiness, this session will equip you with practical knowledge rooted in both science and faith.
Don't miss this opportunity to gain valuable insights and discover how period tracking can benefit you!
What You’ll Get:
✅ Free access to the Afifa App – start tracking right away
✅ A one-pager summary with essential health and faith-based tips
