The Impact of Lack of Physical Activity

We’ll discuss the impact of a sedentary lifestyle and lack of physical activity on our physical and mental health.

About the Speaker:

Chris Faciana currently serves as the program director of Tri-C’s Sport and Exercise Studies program. He has over 15 years of experience as a fitness specialist with a variety of public and private organizations.

Faciana has worked in a variety of health care settings, including the Parma Medical Center for cardiac rehabilitation and Nationwide Insurance as a health and wellness coach. His experience includes one-on-one health coaching services, designing effective wellness challenges for employees, delivering “lunch and learn” presentations for organizations, and developing strength and conditioning programs for Tri-C athletic teams.

This event is part of the Robert Searson Learning for Life Lecture Series.