$12

The Hour of Power

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Location

Mississippi Elite Athletic Training Facility

17 Commercial Warehouse Drive.

Hattiesburg, MS 39402

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Description

What is the Hour of Power? It is a movement class for those who want to strengthen, lengthen, & gain mobility who don't have time to waste. You will get a solid hour of movement and I make sure to start and end the class on time! Classes can contain traditional yoga postures as well as calisthenics, and drilling from other movement disciplines.

*Beginners are always welcome.

*Mats available

*Bring water & a towel.

*Ice cold lavendar towels offered in relaxation at end of class

*Drop in rate $12 or for a limited time 5 class card for $50


530 PM Thursdays Beginning 7/13

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Date and Time

Location

Mississippi Elite Athletic Training Facility

17 Commercial Warehouse Drive.

Hattiesburg, MS 39402

View Map

Refund Policy

Refunds up to 1 day before event

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