$35

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The #HealASista Project: Mindful Sista Monthly Circles

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The Heart Nest Wellness Center

4 W. Rolling Crossroads, Ste 3

Catonsville, MD 21228

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Need help managing the day-to-day stress of life?
Dream of building sistahood with like-minded women?
Ready to practice simple ways to HEAL YOURSELF in sacred space?
Want a break from your babies... just for a moment, so you can hear YOU?
If you said yes to ANY of the above... THIS IS FOR YOU!!!!

Join Billie Shabazz, LGSW the Community Advisor of Kindred Wellness, LLC as she holds safe sacred space!

Every month we will journey together for an hour an a half. We will dance with a different topics relevant to the experience of Black and Brown Sistas in America with the intention of exploring modern and traditional healing remedies in Mindfulness.

WELL... WHAT IS MINDFULNESS, ANYWAY? Mindfulness means doing one thing, present in the moment, non-judgementally.

From Aromatherapy, Journaling, Artistic Expression, Mindful Eating, Movement, Music, Meditation and, QiGong to Exploring Generational Patterns and honoring the practice of reflection and self care...

The goal is for you to strengthen your know how, to Heal Yourself... Share your stories and build sistahood.

So go ahead and mark your calendar... make this new commitment to Healing Yourself in 2017.

AT LEAST 8 WOMEN MUST BE REGISTERED TO ENSURE GROUP OCCURS... SO DON'T DELAY!

TRULY IN NEED OF THE SISTA SPACE... BUT IN A FINANCIAL BIND? ASK ABOUT THE COMMUNITY HEALING SPONSORSHIPS VIA EMAIL AT Billie@HealASista.com

Registration for this event is valid for one month from the date of purchase. If you are unable to attend, you will be invited to apply your credit to the Sista Circle the month following OR gift your ticket to another sista to ensure safe space is held for a sista ready to transform.

All sales are final.

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Location

The Heart Nest Wellness Center

4 W. Rolling Crossroads, Ste 3

Catonsville, MD 21228

View Map

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