Ladies, join us for a fun morning all designed to help you have the best holiday season yet! We're teaming up with local businesses to provide you with solutions for staying happy & healthy that include fitness, nutrition, relaxation, and easy gift giving ideas.
We're also offering two free 15-minute workouts and a short nutrition workshop!
The entire morning is free and you'll walk away with some great tips, at-home workouts and each guest will get our Holiday Thrive Guide!
10AM - NOON
Visit with our local partners at any time during the morning. Please check back soon for more businesses to be added!
Mighty River Sales - Tupperware Studio - Barb will be here to talk with you about products perfect for preparing healthy, quick meals and for keeping your fridge and pantry stocked! You can get these products and more at the new store just down the street from us!
Indigo Home - Jennifer will be parked in our studio lot to bring designer home decor lines from around the country right to our neighborhood! You'll find unique home designs, eclectic decor, and great holiday gifts!
10 AM: 15-MINUTE WORKOUT W/DRAGONFLY
Think you don't have time for a workout or think that 15 minutes isn't worth it? Let us prove you wrong! This will be one of the 4 take-home workouts that you'll get.
11 AM: HOLIDAY "THRIVE" TIPS W/DRAGONFLY (20 mins)
Get fitness, nutrition and party tips tp help you thrive this holiday season!
11:30 AM: 15-MINUTE WORKOUT W/DRAGONFLY
Think you don't have time for a workout or think that 15 minutes isn't worth it? Let us prove you wrong! This will be a one of the 4 take-home workouts that you'll get (and different than the 10am session)!