$100 – $170

The Grow-Getter Wellness Retreat

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Date and Time

Location

Location

TBD, New York, NY

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Refund Policy

Refund Policy

No Refunds

Event description

Description

A day-retreat for women seeking spiritual, physical, and emotional wellness as well as community building.

NOTE:

The location will be in NYC and will be confirmed to guests by email

Registrants will also be invited to the facebook group where they each can get to know one another and get excited about the event and meeting in person.


AGENDA

Schedule pending confirmation.

9 - 10 AM: Check-in & Breakfast

10 AM: Welcome from the host and an introduction to the instructors

10:15 AM: First session: Spiritual Mindful Meditation with Michelle Enriquez, Founder & CEO of Nakoma NYC

11:30 AM: Second Session: Life Coaching Session with Liz Reyes-Diuguid, Founder & CEO of Confidant Personal Coaching

1:00 PM: Lunch/ Vendor Fair

2:00 PM: Third Session: Body Positive Yoga with Jadé Goodridge, Founder & CEO of Body Positive Yoga

3:00 PM: Social: Chat and mingle, network, and get to know your tribe. Exchange information and become friends!

Alternative*: The Nap Ministry, learn how to unwind, rest, and join a meditation lead to help you learn to sleep better.

Alternative: Mini-Massage (by appointment only)

*A link to schedule additional/ alternative items will be sent separately to registrants at a later date

4:00 PM: Fourth Session: Move it! Dance instruction by Marquia Farmer, Certified Zumba Instructor

5:00 PM: Closing circle and Day-time dance party


Date and Time

Location

TBD, New York, NY

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Refund Policy

No Refunds

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