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Location

Location

Snowgrass Lodge on the River

8787 Icicle Road

Leavenworth, WA 98826

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Anxiety Experts, Katie McKenna (Therapist, Nutritionist) and Titus Kahoutek (Embodiment Executive Coach) are teaming up to host a luxurious workshop focused on healing and transforming anxiety. Anxiety is a crucial roadblock on the path to success, health and happiness. Untreated, it acts like a destructive emotional auto-immune disease. In this deep dive, you will rewire and transform anxiety on multiple levels (body, mind, spirit) through reflective action, integrated learning and advanced somatic techniques. This workshop will expand your emotional range and improve your capacity to handle stress.

Schedule

Friday
4pm arrival
5- 6:30pm opening circle
6:30pm dinner
7:30-9pm first session

Saturday
7:30 movement class and meditation
8:30 breakfast
9:30 second session
12-2 lunch break
2-5pm third session
6pm dinner
7-9 evening activities

Sunday
7:30 movement class and meditation
8:30 breakfast
9:30 closing session
11:30 snacks and departure


Limited to 14 partcipants. Attending with a friend or partner? Contact Katie for additional pricing options.
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Date and Time

Location

Snowgrass Lodge on the River

8787 Icicle Road

Leavenworth, WA 98826

View Map

Refund Policy

No Refunds

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