$65 – $80

The Gauntlet V

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CrossFit DePere

516 N. 8th St. Unit C

De Pere, WI 54115

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Event description

Description

Gauntlet V Competition! Free shirt included for all athletes!

Here are the standards for each division:

RX: Mens/Womens

Pull-ups

Snatch 135/95

Clean 155/125

Deadlift 135/115

Box Jumps 24/20

Double unders

Wall balls 20/14

Rowing

Intermediate: Mens/Womens

Pull-ups

Ground to Overhead 135/95

Clean 135/105

Deadlift 95/65

Box Jumps 24/20

Double Unders

Rowing

Scaled: Mens /Womens

Ring Rows

Ground to overhead 95/65

Clean 105/85

Deadlift 95/65

Step- ups 24/20

Single unders

Wall Balls 14/10

Rowing

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Date and Time

Location

CrossFit DePere

516 N. 8th St. Unit C

De Pere, WI 54115

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