THE FIRST BREATH

This will mark the first official step in a journey to break a world record for The Largest Gathering for Mental Health in History. Using breathwork and meditation as the tools to empower, heal and connect 100,000 people world wide.

What Makes This Event Special:

This is more than a launch, it’s the spark of a worldwide movement. Throughout this initiative, we aim to raise $1,000,000 in support of mental health prevention.

You will be guided through a live breathwork journey designed to release stress, expand awareness, and reconnect you with the power of the breath. Combined with moments of grounding meditation, this session will allow you to feel the true depth of what is possible when communities unite for mental health.

In this space, you will:

• Experience a transformational breathwork session to release, reset, and connect

• Hear inspiring talks on mindset, resilience, and pushing beyond limits

• Receive the exclusive announcement of the upcoming world record attempt

• Delicious included lunch options (Toasties) and drink

• Network and build connections with like-minded pioneers and leaders

• Take part in content creation opportunities, contributing to the official media launch

• Overall amazing vibe not to be missed

Every attendee will receive early access to sign-ups for the world record event and be recognised as a founding supporter of this movement for global change.

What to Bring:

• Wear comfortable clothing for breathwork and meditation

• A journal and pen for reflection

• A water bottle to stay hydrated

• A yoga mat (blanket optional to keep you warm)

Pre-Event Guidelines:

• Arrive with an open mind and clear intentions for why you’re here

• Eat lightly beforehand, breathwork is best experienced on a light or empty stomach

• Give yourself space before and after the event to integrate the experience fully

Schedule:

1:30 pm Arrival, connection and intention setting

1:40pm – 2:40pm Guided breathwork and meditation experience

2:40pm – 3:00pm Talks on mindset, resilience, and the world record launch announcement

3:00pm – 3:30 pm Light refreshments, community networking, content creation and closing

This is more than a launch, it’s the spark of a worldwide movement. Guests will be the first to hear the details of the world record attempt and play a foundational role in shaping the story that will inspire millions.

This is your invitation to stand at the very beginning of something extraordinary, to be part of the launch of a record-breaking movement for mental health. Together, we breathe not just for ourselves, but for the world.